Your favourite apps unlock after you have hit your daily step goal. dopa helps you build a better daily rhythm, starting with movement. No punishment, simply earning your scroll.
You're on the list.
We'll let you know of important updates and when dopa is ready for you.
dopa works with Apple's Screen Time API to gently hold your apps until you're ready. You choose which apps. You set the pace.
A morning walk, a lunchtime stroll, whatever suits your day. Hit your step goal and everything unlocks — automatically.
Build a rhythm that sticks. Track your streak, challenge friends, and watch your consistency grow week by week.
Share photos from your walks, see what your friends moved for, and join a community that celebrates getting outside.
Select which apps you'd like dopa to manage. Your social feeds, entertainment — whatever feels right.
Choose a daily step goal that fits your life. Start gently and adjust as you go.
Head out for your walk. When you hit your goal, your apps are ready and waiting for you.